Two friends getting fit and having fun along the way.

Category Archives / Updates!

2015-07-26 12.35.20

Water Bottle Rafting…….

Many of you may remember our post back in May of 2014. We posted a picture of our water bottle raft that we had worked so hard on. The raft included 92 water bottles, 2 rolls of duct tape, 5 tubes of caulking, lots of creativity, and later LOTS of saran wrap. We were so […]

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number sheets

Forming a healthy habit

Back in October I was feeling very frustrated about my fitness level and texted my friend Skyler about it. She knew I was trying very hard to stay motivated and told me that if I stick to a routine for 66 days it would become a habit. This felt impossible but I appreciated the effort […]

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Strive for PROGRESS not Perfection!

Update….2SweatBees has been through a lot since we started up this commitment to health. Like most folks, we have experienced many ups and downs with our fitness goals. There have been times where we were really on track with working out but not so much on eating nutritional meals AND times we were really on […]

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The Buddy System

Have you ever been so excited to get on the health-kick wagon and you started off alone and excited? You did great for a long time and then slowly you started going downhill? I’m almost 100% sure that we have all been there before. When I started my journey, I did it alone. I had […]

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Starting All Over

It’s been a while……. I have to admit, I have fallen way off the wagon. I thought that I had done so good and thought I would never go back to where I was. Boy was I ever wrong. I feel like I am starting all over from scratch. I have gained weight back and […]

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Being Positive

So, a few years ago, I had this thought in my head to start respecting my body and my mind more. Meaning, I chose health. My life felt like it was quickly taking a turn for the worse before I made that decision. I was constantly having headaches and back issues. I did not respect […]

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Tunnel Vision!!

“I needed to make sure that ever single day represented a step toward the woman I was determined to be.”- Tory Johnson author of The Shift.   Recently, I started reading The Shift. With this book I also started a 30 day Ab challenge. So far I’m on day 5 of the challenge and chapter 5 […]

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Straying From the Path…..

Many of you know my story. But for those who don’t, I started my weight loss journey on January 19, 2012. I had enough stress in my life that I did not need my weight added to it. I was at my highest weight ever. You hear people say, “You can’t just decide one day […]

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1 Year!!

One year ago today, Danielle and I were walking back from the gym. We got this wild idea about how cool it would be to come up with a blog. We could share our story with everyone out there. It was going to be awesome. Finally, we put our idea together and we became the […]

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In just a few short days, the 2 Sweat Bees will be celebrating our 1 year anniversary of starting our blog. On October 16th, 2012 we made our first post to this blog and we have grown so much since then. We never imagined we would be where we are today. We have had so […]

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