Two friends getting fit and having fun along the way.

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110 To Honor 9/11

  Today is a day to honor those who gave their lives to save others in the 9/11 attacks. So many people lost their lives doing what they do everyday. These people were going to work to support their families. These people were moms, dads, brothers, sisters, daughters, firefighters, service men and women, first-responders, police […]

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110 for 9/11

A friend of ours asked us to join the University of Arkansas Army ROTC 9/11 Memorial Stair Climb. The challenge that morning is to walk up 110 flights of stairs (the height of the World Trade Center) to remember the fallen 9/11 first responders. We think this is a great event and would like to […]

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Throw Back Thursday!!

A little fun for Throw Back Thursday!! Leon crossing the finish line at the Cow Paddy Run in 2013. Way to go Leon!!   Sandra/Danielle being silly trying to post a “sweaty check-in” LOL   Sandra/Danielle showing off our awesome capes after volunteering at the “Run for a Child” event in 2013.   Sandra with […]

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After Color

Feeling Nostalgic (1st 5K)

This is from our first 5K back in 2012. We had so much fun!! If y’all haven’t done “The Color Run” yet and don’t mind getting so colorful that you need a few showers to clean up…you should sign up for one

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3 Years Running!!!

This is an image from our very first running event exactly 3 years ago. Seems like so much has changed since then. This run was a 1 mile fun run and we questioned whether or not we could even finish it. You can tell from our goofy grins that this “fun run” was igniting something within […]

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number sheets

Forming a healthy habit

Back in October I was feeling very frustrated about my fitness level and texted my friend Skyler about it. She knew I was trying very hard to stay motivated and told me that if I stick to a routine for 66 days it would become a habit. This felt impossible but I appreciated the effort […]

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October Challenges!!

October begins tomorrow……. New month, fresh start!! So, the 2 Sweat Bees have put together a board on Pinterest of October Challenges. We are hoping you start fresh with us. Please look over the board and see if there are any challenges that you would like to complete. For each challenge that you plan to […]

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4th of July workouts!!

Again, just browsing Pinterest looking for something 2sweatBees could post to challenge or motivate all of you and I ran across a pin that took me to a cool blog with several workout options all fitting the theme of Independence day. Here is a link to Shh….Fit Happens http://shhfithappens.com/2013/07/03/happy-4th-of-july-workouts/ Shout out for the name of this blog […]

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Craving Pizza? Try This…

So a couple weeks ago I ran across this recipe on Pinterest for zucchini pizza crust and I decided to pin it because I am in the search for a healthier and gluten free pizza option. I have tried the cauliflower crust pizza before and I was okay with it but my family didn’t like […]

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Moving in the Right Direction

  We would like to share this post with you for three reasons: 1. To thank you for following and taking part in the 2 Sweat Bees fitness journey. 2. To show you our progress (even if it’s slow it’s still progress). 3. To encourage you to continue (or start) eating healthy and getting regular […]

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