Two friends getting fit and having fun along the way.

Category Archives / Challenges

Woulda – Coulda -Shoulda

Woulda-Coulda-Shoulda All the Woulda-Coulda-Shouldas Layin’ in the sun, Talkin’ bout the things They woulda-coulda-shoulda done… But those Woulda-Coulda-Shouldas All ran away and hid From one little did. -Shel Silverstein   I’ve been overweight for several years now and I am tired of it. I have had times where I have met goals and made great […]

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Forming a healthy habit

Back in October I was feeling very frustrated about my fitness level and texted my friend Skyler about it. She knew I was trying very hard to stay motivated and told me that if I stick to a routine for 66 days it would become a habit. This felt impossible but I appreciated the effort […]

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Stretching Challenge!!

I think stretching is an important thing for everyone to do so I have decided to pull several sources of info. on stretching and you can decide which stretches are right for you. I figure any stretching is better than no stretching at all. As always, please consult your doctor before attempting any new physical […]

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Announcing February Challenge……

Tomorrow (January 31st) is the last day of our 12-day challenge. So that means two things are in order: BRAG REPORT!!! Write in and tell us all about how you rocked our challenge. We want to hear if you lost weight or  feel better or if this was the type of challenge you might like […]

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12-Day Eat Clean – Train Mean Challenge

So… we have been asked to throw another no-junk food challenge out there and this is what we came up with. This challenge will start Monday, January 20, 2014 and end on January 31, 2014. We are announcing it a couple days early so you have time to plan it all out and maybe do […]

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Moving Forward….

Well, last year was an interesting one! We started out really motivated and we were working out and running 5K races as often as possible. We made some great changes to our health and got more involved in our community. Then August happened…. Sweat Bee Danielle decided to finish her bachelor’s degree and that meant […]

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Tunnel Vision!!

“I needed to make sure that ever single day represented a step toward the woman I was determined to be.”- Tory Johnson author of The Shift.   Recently, I started reading The Shift. With this book I also started a 30 day Ab challenge. So far I’m on day 5 of the challenge and chapter 5 […]

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Your Life, Your Progress, Your Journey!

When you started your journey, did you document it? Do you keep track of  your progress now? When I started, I did keep a journal. I kept all kinds of information like my starting weight, measurements, and what I ate. After you have been keeping track of things for a while, you just quit. You […]

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In just a few short days, the 2 Sweat Bees will be celebrating our 1 year anniversary of starting our blog. On October 16th, 2012 we made our first post to this blog and we have grown so much since then. We never imagined we would be where we are today. We have had so […]

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