2sweatbees

Two friends getting fit and having fun along the way.

Monthly Archives / November 2014

number sheets

Forming a healthy habit

Back in October I was feeling very frustrated about my fitness level and texted my friend Skyler about it. She knew I was trying very hard to stay motivated and told me that if I stick to a routine for 66 days it would become a habit. This felt impossible but I appreciated the effort […]

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